Life coach and change practitioner
Imagine a life of energy and purpose, picture yourself waking up every morning joyful and content; feel the happiness and calm wash over you.
Maybe you have gone through a massive change in your life like a divorce or failed relationship or finding yourself out of a job; your business might have gone under, perhaps you are feeling lost, don't know who you are; you might feel useless or unable to see the value you can bring; it could be that you are tired of listening to your inner critic's constant narrative; or maybe you just want to lead a life with more purpose.
So how do you get from where you are now to where you want to be?
"You have within you right now, everything you need to deal with whatever the world can throw at you."
What should I do? What do I actually want to do?
You might be a person that knows exactly what you want to do but when you sit down to put together your plan, things become a bit foggy and you get unclear on your WHAT and your priorities. Maybe you want something to change but you don't know where to start? Perhaps you need help with your timelines and deadlines and what is actually possible?
Now picture yourself knowing exactly where you see yourself in 1 year, 3 years, 5 years, 10 years - what you are doing, what you have, who you are.
I will help you discover and get clarity on your WHAT using my experience, intuition and empathy and asking you meaningful questions based on what I hear and observe during our sessions as we work together on your WHAT.
"The only limits you have are the limits you believe."
-Dr Wayne Dyer
How do I actually go about getting what I want or need from my life?
Are you a person who knows exactly what to do, down to the finest detail, but you have no idea where to start? You might know exactly what you want, when you want it, why you want it but you have absolutely no idea how you can do it, or how you are going to get there, or how you are going to get the resources you need and the confidence, the motivation, the support.
Imagine yourself with a map of how to get to your goal, a detailed plan that you can refer to as often as you need. Feel the calmness and confidence that your plan brings to you and how much more you enjoy your journey because of the feeling of certainty and clarity.
You will put together a plan for your goals and then action it and redefine it as required while you move forward with your plan.
"You are morally obliged to take care of yourself.
You should take care of, help and be good to yourself the same way you would take care of, help and be good to someone you loved and valued."
Why do I do the things I do? Why do I want the things I do? Why am I stuck? Why am I lost?
What makes you happy? What brings a smile to your face? What makes you laugh? What are you best memories? What makes you feel calm, at peace, contented? What makes life worth living?
What makes you angry? What hurts you? What frustrates you? What makes you sad? What makes you feel sick?
Imagine a life where you experience more of the positive feelings than the negative...Where you know who you are and you know the value you hold and you live true to yourself...
Together we will get you clear on who you are, what drives you, what bothers you, why you behave the way you do and how you want to be. Who you truly are which in turn will bring you satisfaction, contentment and enjoyment from life and what you do.
"Authenticity is the daily practice of letting of who we think we're supposed to be and embracing who we are."
"With a few carefully directed questions, she is able to help me analyse my emotions, evaluate my beliefs and organise my thoughts to the extent that I realise what it is that I really want and need and what it is that I have to do to achieve that end."
I went to see Alissa when I needed support in finding a job after a career break. I did not anticipate to what extent Alisa would help me improve all aspects of my life. She not only helped me come up with a plan for landing the perfect job for me and my family, but also helped me enormously with personal relationships, as well as identifying personal strengths. She opened my eyes to different perspectives and I now approach challenging situations completely differently. Working with Alissa has been the best investment in myself!
"Alissa has a positive approach and this is contagious; it encourages you to want to do more and fulfil your potential. We touched upon so many areas without being clichéd, her skill at being able to ‘look outside the box ‘is as amazing as it is refreshing. She has helped me regain focus and provided lots of positive reinforcement and a framework to help me identify the changes I wanted to make."
Email, call or book a discovery session and let's get you strated on your journey of change!