Reprogram and Free Your Mind

Remove the hold that past experiences and traumas have by reprogramming your mind to respond differently

>>>

 

Giving you the ability to behave or feel differently

"...BWRT helped me undo trained responses to trauma and abuse..."

Leverage the latest thinking in neuroscience and psychological health!

 

Solution focused

Use your own brain processes

You don't need relive your past traumas

You are in complete control

Discover Who You Are and Fall In Love With Yourself

Rediscover who you are under all the layers that you show others, get to know the 'real' you - your beliefs, your values, your strengths, your weaknesses. Fall in love with yourself and gain the confidence, strength and resilience to go after whatever it is that you want.

 

"...she has reignited a zest for life in me and the belief I can be that person that I have always dreamt of being...."

 Did you know that:

We respond to our PERCEPTION of reality which is influenced by our environment and experiences.

...what happens when we change our perceptions?

You have made it to where you are today, which shows that you are resourceful and determined.

...what will happen when you discover how many resources you have within you now?

Before the world and your experiences started to shape you, you never doubted yourself and your ability to satisfy your needs and get what you wanted.

...what will you be able to do when you rediscover your confidence in yourself and your abilities?

WSN.png

What Tribal type are you:


Warrior, Settler or Nomad?

Do this 2 minute quiz and find out...

"BWRT has been lifechanging for me. I used to constantly struggle inside between my authentic self and what years of abuse had done to me. I would second guess myself, hold myself back, and freeze up at times I should have been standing up for myself. After just 3 weeks of BWRT I have completely changed, I stand up for myself organically and I am more solid in my foundations. I don't second guess myself as much either. A lot of these "glitches" in my processing are gone now. I can honestly say it's saved my life."

Eliza

"I have had many different types of therapy from several therapists over the years but have had ever-increasing anxiety and low self worth, which has led to destructive behaviours.  Working with Alissa has helped me to feel better about myself than I have for 20 years!  Her style is caring, insightful, patient and kind, which has allowed me to feel safe and to explore aspects of my behaviour and belief system honestly, safely and lovingly.
I am incredibly grateful for Alissa and cannot recommend her highly enough."

Stephanie

20210217_230923328_iOS.jpg

about me

I help people decide what they truly want in life, I guide them in getting focussed and prioritising themselves and I help individuals find different ways of staying motivated.

I will listen to you. I will unconditionally accept you for who you are right now. I will get excited about who you want to be!

 

I love seeing individuals transform and move forward into a new, more fulfilling life achieving their dreams and desires.

locations

Google Meet.webp
WTC icon.png

Wokingham Therapy Clinic

Wokingham Therapy Clinic

49 Denmark Street
Wokingham
Berkshire
RG40 2AY

marlow.jpeg

Marlow Place
(by prior arrangement only)

Marlow Place

Station Rd

Marlow

SL7 1NB